HEALTH - PERFORMANCE - NUTRITION COACHING

INDIVIDUAL, EXECUTIVE TEAMS, CORPORATE WELLNESS AND GROUP COACHING SERVICES.

IN PERSON / TRAVEL & COMPANY ON-SITE / TELEHEALTH

Free discovery call #970-799-4825 Jennifer Berridge, Board Certified Health & Wellness Coach

(NBC-HWC), BS Exercise Science / Health Promotion, Functional Nutrition - Exercise Prescription, Epigenetics & Longevity Health Coaching, Board Certified Manual Therapist, Nationally Registered EMT, Public Health Investigator & Published Author, Executive Leadership

BOARD CERTIFIED HEALTH COACHES WORK CLOSELY WITH YOU TO ENSURE BEST OUTCOMES USING SUSTAINABLE, PERSONALIZED PLANS AND ACCOMPANYING BEHAVIOR CHANGE STRATEGIES. THE GOAL IS TO HELP OPTIMIZE YOUR OVERALL HEALTH, HEALING, VITALITY & LONGEVITY.

lymphatic Drainage

Specialty Spine Care

Post Surgical Specialist

Restorative and Wellness Care Health Coaching - Board Certified Health & Wellness Coach (NBC-HWC)

Post Operative Spine Surgery and Post Operative Breast Reconstruction / Lymphatic Drainage Recovery Specialist

**Individual and Group HEALTH, WELLNESS, EXERCISE AND BEHAVIOR CHANGE COACHING SESSIONS AVAILABLE - CALL FOR PLANS AND PRICING**

Manual Lymphatic Drainage (MLD): MLD works to help recirculate body fluids, stimulate function of the immune system, and balance the autonomic nervous system. MLD may reduce edema (swelling) and lymphedema of various origins and may help regenerate tissue from general surgery, cancer surgery, surgical scarring, lymph removal, cancer treatment and burns.

Specialist in EXERCISE prescription plans, injury recovery, rehabilitative care, pre / post-surgical recovery plans, structural integration and proven manual therapy treatment protocols to correct soft tissue pathology, reduce pain and discomfort, enhance optimal alignment and increase mobility and performance.

Providing care for traumatized or injured soft tissue of the spine and the lymphatic system of the body is a specialty and requires advanced training and experience. Facilitating optimal recovery after surgery or trauma and a return to quality of life and activity is the goal.

HEALTH & PERFORMANCE COACHING, FUNCTIONAL NUTRITION AND EXERCISE PROGRAM PRESCRIPTION SERVICES AVAILABLE.
CALL FOR DETAILS.